Tuesday, October 9, 2012. The past year has been marked by learning. Learning about myself, learning about relationships, learning about God. And he will give you the desires of your heart. The desires of your heart. What might that be? Of course.

7 days ago March 12, 2018. 2 weeks ago March 8, 2018.

Wednesday, June 29, 2011. I have weighed myself after long runs and bike rides and it is not unusual for me to sweat out about 4-6 pounds. I have been hydrating pretty regularly with water and. I am trying to run about 20-30 miles a week, ride about 70-100 miles a week and swim about 6-8 kilometers a week. I will ramp those distances up to peak for my big race which will be the Austin Triathlon. I am really looking forward to that race. It should be a lot of fun.

Adventures of a Crossfit Nube in Austin, TX. My New CrossFit Garage Gym.

This is a blog about the different ways I use the seemingly boundless energy in my body to stay fit and have fun. The swim distance is 750 meters around Quarry Lake and then 3 loops or 3 kilometers on a running trail. As I got out of the water. Smells good but not so good fo.

PO Box 551, Georgetown, Texas.

Thursday, January 24, 2013. Triathlon Training Clinic in Austin held by pro triathlete Michael Lovato. At 1210 Barton Springs Road. We will be swimming at Barton Springs pool. Or Pure Austin Quarry Lake.

Wednesday, March 14, 2012. H-E-B named presenting sponsor of The Kerrville Triathlon. And Ryan Sanders Entertainment are proud to announce H-E-B as a presenting sponsor of The Kerrville Triathlon, to be held in Kerrville, Texas on September 30-31, 2012. 8220;We at H-E-B are excited about helping Texans fight the war against obesity by finding new ways to enjoy physical activity! 8221;, says Craig Boyan, President and Chief Operating Officer, H-E-B Grocery Company.